The Mindfulness Spontaneity Connection What’s the similarity between meditating and being spontaneous. http://traffic.libsyn.com/bemorespontaneous/024_Courtney_Sunday_Mindfulness.mp3 Most of the time when we tell people that there is a close connection between...
Why is Personal Development So Much Work? Personal development, self-improvement, personal growth – there are plenty of labels for trying to be the best you you can be. But why is it that it always seems like so much work? Is it because without the work it might...
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