by Tim | Nov 5, 2015 | Podcasts
Why You Need to Stop Shoulding Yourself The negative trap of acting out of perceived obligation http://traffic.libsyn.com/bemorespontaneous/019_Stop_Shoulding_Yourself.mp3 How many times a day do you say or think that you ‘should’ be doing something. That seemingly...
by Tim | Oct 15, 2015 | Podcasts
Getting Out of Your Own Way feat. Marilu Holmes Are you sabotaging your own happiness? http://traffic.libsyn.com/bemorespontaneous/016_Marilu_Holmes_Get_Out_of_Your_Way.mp3 So, you want to be happy, right? What if the only thing getting in the way of your happiness...
by Valerie | Jun 14, 2015 | You
Why is Personal Development So Much Work? Personal development, self-improvement, personal growth – there are plenty of labels for trying to be the best you you can be. But why is it that it always seems like so much work? Is it because without the work it might...
