019 Why You Need to Stop Shoulding Yourself

019 Why You Need to Stop Shoulding Yourself

Why You Need to Stop Shoulding Yourself The negative trap of acting out of perceived obligation http://traffic.libsyn.com/bemorespontaneous/019_Stop_Shoulding_Yourself.mp3   How many times a day do you say or think that you ‘should’ be doing something. That seemingly...
016 Getting Out of Your Own Way feat. Marilu Holmes

016 Getting Out of Your Own Way feat. Marilu Holmes

Getting Out of Your Own Way feat. Marilu Holmes Are you sabotaging your own happiness? http://traffic.libsyn.com/bemorespontaneous/016_Marilu_Holmes_Get_Out_of_Your_Way.mp3   So, you want to be happy, right? What if the only thing getting in the way of your happiness...
000 Introducing the Be More Spontaneous Podcast

000 Introducing the Be More Spontaneous Podcast

Why Listen to the Be More Spontaneous Podcast? Who are these fools, what makes them spontaneity experts and why should I listen to them? Listen to find out. Your browser does not support the audio element. What the heck is the Be More Spontaneous podcast and why would...
How Spontaneity Leads to a Better You

How Spontaneity Leads to a Better You

Why is Personal Development So Much Work? Personal development, self-improvement, personal growth – there are plenty of labels for trying to be the best you you can be. But why is it that it always seems like so much work? Is it because without the work it might...