025 Dealing with Family Drama

025 Dealing with Family Drama

Dealing with Family Drama How to put the happy back in the holidays. Your browser does not support the audio element.   With the holidays near, we thought it would be good to talk about the challenge many of us face in maintaining our happiness – family drama....
016 Getting Out of Your Own Way feat. Marilu Holmes

016 Getting Out of Your Own Way feat. Marilu Holmes

Getting Out of Your Own Way feat. Marilu Holmes Are you sabotaging your own happiness? http://traffic.libsyn.com/bemorespontaneous/016_Marilu_Holmes_Get_Out_of_Your_Way.mp3   So, you want to be happy, right? What if the only thing getting in the way of your happiness...
000 Introducing the Be More Spontaneous Podcast

000 Introducing the Be More Spontaneous Podcast

Why Listen to the Be More Spontaneous Podcast? Who are these fools, what makes them spontaneity experts and why should I listen to them? Listen to find out. Your browser does not support the audio element. What the heck is the Be More Spontaneous podcast and why would...

How Too Many Choices Hinders Your Happiness

More choices equals happiness, right? Wrong. People ask us all the time why we would want to ‘roll the dice’ and take away our own ability to chose. The answer is simple; to find happiness. We’ve discovered that too many choices threatens your chance...