by Tim | Aug 27, 2015 | Podcasts
Why You Should Lower Your Expectations How expecting too much is killing your happiness. http://traffic.libsyn.com/bemorespontaneous/009-TimandVal_Lowered_Expectations.mp3 We have a saying: disappointment is always preceded by expectations. Our culture has an...
by Tim | Aug 13, 2015 | Podcasts
Smartphone Detox: Let Go of the Tech Tether How your smartphone is hurting your happiness. http://traffic.libsyn.com/bemorespontaneous/007-Let_Go_of_the_Tech_Tether.mp3 They may make us smarter but the don’t make us happier. Studies show that smartphones can lead to...
