by Tim | Oct 22, 2015 | Podcasts
Unplan Your Time and Reduce Stress A listener tells us what happened when she started leaving room for spontaneity http://traffic.libsyn.com/bemorespontaneous/017_Unplan_Your_Time_and_Reduce_Stress.mp3 Is your free time so scheduled it stresses you out? It’s time to...
by Tim | Aug 13, 2015 | Podcasts
Smartphone Detox: Let Go of the Tech Tether How your smartphone is hurting your happiness. http://traffic.libsyn.com/bemorespontaneous/007-Let_Go_of_the_Tech_Tether.mp3 They may make us smarter but the don’t make us happier. Studies show that smartphones can lead to...
by Valerie | Jun 14, 2015 | Travel
Come Home With More Than Travel Photos Travelling has a million definitions from vacationing at an all-inclusive resort all the way to epic journeys with nothing but a toothbrush, a passport and an adventurous spirit. No matter where you fall on the spectrum, packing...
