by Tim | Dec 17, 2015 | Podcasts
Dealing with Family Drama How to put the happy back in the holidays. Your browser does not support the audio element. With the holidays near, we thought it would be good to talk about the challenge many of us face in maintaining our happiness – family drama....
by Tim | Dec 10, 2015 | Podcasts
The Mindfulness Spontaneity Connection What’s the similarity between meditating and being spontaneous. http://traffic.libsyn.com/bemorespontaneous/024_Courtney_Sunday_Mindfulness.mp3 Most of the time when we tell people that there is a close connection between...
